Words I support.


I’m tired of people romanticizing overexertion. Exhausted is not the new chic. Coffee (though {sometimes} a delicious necessity) is not a food group, and running on fumes is not admirable. Why do we hold pedestals for sleepless nights, break downs and inner turmoil? Are those things really to aspire to? Self care, balance, the ability to  know when your body, mind, and spirit need to take a step back. Those are things we should admire. We have to stop blurring the line between ‘commitment’ and self endangerment, because too many people are burning out before they have a chance to truly shine.Exertion

…because love wins.

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The 25th year!


I think I’ve evaluated that life is often a walk to find the line between remaining optimistic and leading, and being jaded and hiding away. When I was 18, I was like most 18-year-olds and thought I knew just about everything that there was to know. And I did know enough to live through college, collect some awesome friends, do some jobs I love and decide on a wonderful boyfriend. But I certainly didn’t know everything.

It’s amazing to watch little kids look up to me and other people my age. I remember the first time that I realized they expected me to know everything for them. It’s amazing – and somewhat terrifying. But it’s a wonderful thing how loving someone and leading someone teaches you to make up your mind and be what you know you should be. That was one of the most memorable catalysts for growth in these 7 years.

So now I’m 25. I learned a lot since age 18. Here are 25 of those things.

  1. Eating healthy isn’t a fad. It decides an awful lot about how you succeed in life.
  2. You don’t know everything. Neither to do I.
  3. Apologies are real, and if they work, that’s awesome. But sometimes they don’t, and that’s likely not your fault.
  4. You never, ever, need to apologize for who you are. What you have done, yes, but who you are – no. Don’t. Ever.
  5. Mental illnesses suck, and are real, but also don’t decide a person’s character.
  6. I love Justin Bieber.
  7. God can take it when you’re angry at Him.
  8. You really aren’t likely going to know what God is always doing, but eventually you’ll make it through.
  9. Dating people is fun. Don’t be afraid to do that. Heatbreak heals. You’ll grow a lot.
  10. You don’t have to be friends with people that you don’t like.
  11. It’s okay for you to say no and have boundaries.
  12. LOVE YOURSELF. Do things that make you happy.
  13. Never stop dancing. Especially when you’re sad.
  14. Your mom and dad are people. They are different than you, and make mistakes. Not everything is their fault.
  15. Changing poopy diapers is a life skill everyone should have.
  16. Roommates found on Craigslist can be character building.
  17. Listen first. And sometimes just listen, if you have no idea what to say. You don’t always need to know what to say.
  18. Don’t walk away in the middle of an argument.
  19. Arguments and conflict are okay – learn how to fight fair and express emotions.
  20. People who look awesome sometimes make big mistakes. And things are redeemable.
  21. Driving with the windows down doesn’t get old.
  22. Smile wide, and often.
  23. Say what you mean. Try to figure out what you mean.
  24. God holds me so so so close. And I am so important.
  25. I am valuable, and should be treated as such. So are you.

So there you go. I have lots of cool things planned for the 25th year of my life. And Justin Bieber released a song for my birthday. What a guy. Have a wonderful day, lovelies!

…because love wins.

Why you should let people go.


A little while ago there was an app called “Who Deleted Me?” It was designed by Anthony Kuske, whose Twitter profile says he’s from the UK and “makes websites and stuff.” This app was one of those things. The purpose of said app was to do just that – tell people who had deleted them on facebook.

Facebook is a weird, strange, awesome, and dumb thing all at once. We get to connect with anyone virtually anywhere around the world. But at the same time, we can also see all kinds of things that are left to our own imagination. Because let’s be honest – no one is as happy as their profile picture all of the time. And thinking they are can ruin your life.

So then what do we do when one of our used-to-be best friends decides they’re done and we’re not friends anymore? And then what happens when you find that out through a crazy little app? Well, if you cared, it probably sucks pretty badly. If you don’t, you’ll probably have an easier time with what I’m about to say.

If someone doesn’t want to love you, or be your friend, or doesn’t build you up even when they are your friend, it’s time to let them go. Yeah, not that easy, right? Well, it sort of is.

Why would you want to be friends with an enemy you have? Would you call up the kid who picked on you in second grade and ask them to be your best friend? No, I certainly don’t think you would. Sorry to say, but when your friend walked away (and in a dramatic way like a facebook delete to prove a point without a real conversation) they entered the same category. Either they didn’t appreciate you, or they think they will have a better life elsewhere.

I’ve had people die in my life, and I’ve had people walk away. When I was younger, both destroyed me. Now, only death hurts me. Because I only keep camp with the people who I really know love me and who will let me love them back. And it’s okay to know that someone walking away isn’t your fault. It’s the walking person’s fault.

So, if they walked away, don’t chase them. And don’t let them come back. If they cared, and they were someone to want around, they never would have left to begin with. You’re worth more than being someone’s option. They chose to have you let them go, so let them go. And don’t apologize for knowing your worth.

Strong is beautiful – you are beautiful. Smile and do something you love. Because you weren’t worth letting go.

quote

…because love wins.

17 things I learned in the 17 years since I was diagnosed with childhood cancer.


March 11, 1998.

We never forget the days that change our lives. We never forget the moments that change our lives, as a matter of fact. I had one of those on that day. I haven’t forgotten it. I never will.

I had been walking with a limp for about 3 weeks. I was a totally healthy, vivacious, excited little girl. Here’s a picture!

Age 6. :)

Age 6. 🙂

See? Right? Totally healthy. But that knee pain I had wouldn’t go away.

On March 11th, 7:35am, I was walking to the school bus. About halfway there, I fell down. There was a serious sharp pain in my left knee. I remember thinking I didn’t want to look dumb (classic 3rd grade thought process) and it hurt. A lot a lot a lot. The bus was waiting, and it was a shorter distance to get on the bus than to go home, so I got on the bus. I went through my day, limping along, trying not to walk. I have no idea how I was even moving at all.

We had an appointment scheduled with my family doctor that afternoon. When I walked into the office, he told me that he hadn’t seen anyone ever limp like that. The reason? My femur was shattered. The reason?

Bone cancer.

I was 7 years old. I played basketball and giggled and tried to avoid going to sleep at night.

Cancer?

CANCER?

The next day started 49 weeks of chemotherapy, the removal of my leg and a procedure called Rotationplasty (You can learn about that here.) and way too many sharp needles, anesthesia and brokenhearted moments than I can consciously remember or that I should have had to go through as a human being, regardless of age.

So, in honor of the days that I have lived (happily) since then, I want to share with you 17 things that I have learned since March 11, 1998.

1. Life is short. 
Not in the cliche, “Yeah, people say that all the time…” way, but in the “Don’t wait until someone you love is dead in a car accident before you figure this out.” way. Seriously, it can all end right now, and you need to not worry what everyone thinks of you or feel bad when people don’t like you. Choose the way you want to live those short days and then do that. Live, please.

2. Kids die. 
And it sucks. It sucks way worse than someone who has lived to 80 years-old dying. I’m not saying any one life is more important than another, but I am telling you that burying my best friends (4 of them) by the age of 12 is horrendous and wrong. It’s so so so so wrong. Parents should not have to live all the years their kids were supposed to without them. Which leads me to…

3. There is a pathetic amount of money allotted for childhood cancer research. 
I had 49 weeks of poison (chemotherapy) that potentially ruined my heart, potentially took my ability to have children, and certainly made me throw up burning vomit way too many times. The saddest part is that it’s been 17 years and kids today are still taking the exact same awful drugs. With an 80% survival rate. (Which I would say is definitely much lower than 80.) And they haven’t figured out why a lot of my friends never lived and I did. There aren’t many people who took this stuff and grew into adulthood, so there’s not really a way for me to know what my future related to this stuff will bring. Please help. Follow this facebook page and do what it says: TheTruth365.

4. Haters are gonna hate.
There is a saying that goes something like, “In the world people are going to hate you, and people are going to love you, and none of it has anything to do with you.” People make bad choices when they’re mad or scared or stressed. (Thanks, Frozen!) So be graceful and don’t worry too much.

5. God is everywhere. 
You just have to let yourself listen. Even when the truth hurts. Especially when the truth hurts.

6. Illness isn’t terrifying.
Sometimes it is, I suppose, but for anyone who is the friend of someone with a chronic or serious illness, don’t leave said person or family alone. And don’t be upset if they want space or you say the wrong thing. But answer the phone at 2am, expect nothing, give real hugs, and be willing to be whatever they need.

7. You should love yourself. 
There is a complex that tends to come after someone has been through a near-death experience which includes putting everyone else first. And then putting everyone else first until that person is basically dead from never paying attention to themselves. So it’s good to take care of yourself. Paint and laugh and don’t let people use you. You deserve the best too.

8. I am handicapped. 
Lots of people are. In fact, we all are – face the fact. We all have something really wrong with our broken souls. And I think that’s a really important thing to remember when someone can’t help themselves and you have the opportunity to love them.

9. It’s not easy to talk about pain. 
I’m a professional speaker, but that doesn’t mean that it’s easy to talk through the agony that I experienced. There’s this fine line between people wanting to hear the truth and people thinking you’re asking for pity by sharing what you’ve felt. Pay no attention to those people. If you have pain, talk about it. If they choose not to listen, they lose.

10. People won’t always leave, and they won’t always leave you.
There’s my greatest fear. Now you know that. (Yay vulnerable!) I’m sure this grew from holding my friends’ hands while they died and thinking I would never be fully understood again, but in the years since that and some wonderful people in my life, I have learned that people won’t always leave. And I have learned that some people really really want to stay and love me if I let them be inside my heart. Give people a chance.

11. Healthy food isn’t just a fad. Tubing 2
Having a life threatening illness was pretty awful. But it also benefited me in great ways. Because I don’t like toxins because of that experience, I avoid them. And I am pretty particular about taking care of myself with what I put inside my body. And I know I live a more full, happier life because of it. Eat less Doritos and more broccoli. It’s worth it!

12. Downtime is not wasted time.
I laid in my bed for a really long time when I was sick. Like, about a year. And it’s clear that that time has not been wasted, even though I was doing nothing for 49 weeks. You’re human. Slow down. Life will come to you.

13. Sometimes hope just doesn’t feel real. 
There will be times in your life where you can’t hope. Where you realize that the thing that you have been hoping for for so long just isn’t going to happen. And that’s okay. Give up, cry, get mad, do whatever you need to do. Just because we don’t think there is hope doesn’t mean there isn’t. And it doesn’t mean that the days won’t get brighter again. They will.

14. Tie your brain to your heart. 
If you want to do something that really helps people, don’t just dream. Figure out what skills you need to tangibly do the work. For example, if you want to travel the world and feed homeless, start learning languages now. If you want to start a business, learn how to start a business. And then put your heart into your intellect.

15. Don’t take boredom for granted. 
I remember being 15 and telling my parents I was bored. But then I realized that I may be bored because my life is just okay at that time. And it’s not falling apart. And that means there’s goodness – and that’s not boring at all.

16. Bad things can still be bad years later, but they don’t have to rule you. 
I realize that there are some things from cancer which totally left me with PTSD. That’s the reality for my life, and I’ve accepted it. That’s pretty lame, but so are tsunamis, and I haven’t been through one of those. And some other people have to accept them in their lives. So it’s okay to not like things that happened to you. But that doesn’t mean they are in your now, or that they will take you down. Nah, there’s always healing, and always growth. And you’re good now. Just learn and live.

17. Jesus loves you. Jesus
I have tried this one out. I have searched the depth of my heart and society many times. I have watched people die, kids without parents in hospitals, and kids around the world who have no medical care and die just because of that. And there is still love – and love is the currency we should really use. Jesus is the only way to God, and there is one God, and He is Jesus’ father. And you know what? Whether you know it or not, He loves you. And He’s going to come back. Don’t wait to talk to him until your life doesn’t make sense anymore. Someone will always, always love you.

Here’s to 17 more years!

Love to you all.

…because love wins.

Christmas – when there’s no peace in your world.


I plenty of Christmas shopping this year. I had a great time, filling my cart with gifts for some of my closest and best friends and relatives. I also spent a lot of time in between my shopping watching other people. People were sad, or crabby. Or looked so stressed. And so I thought I would write a little about that.

The Christmas that I was in the hospital getting chemotherapy probably was the best Christmas my family has ever had. It probably should have been the worst one, but I was blessed with parents who knew how to make us a family no matter where we are. We didn’t have a lot of presents because our money went into medical bills. And we didn’t have a way to make a Christmas dinner, because we were in a hospital. But we had each other.

For many years from my teens through college, I was depressed. I guess I didn’t know that I was – I was just so tired all the time. But there were quite a few Christmas days when I was not the happiest camper. In fact, plenty where I was just sad – there wasn’t a reason. But those weren’t bad holiday memories either. Because I had my family.

This year, I’m not depressed, I have bouncing, happy kids in my family. Everyone is alive. And we’re together. And that matters. Yeah, there are gifts, but no one ever remembers what they unwrapped – they remember how they felt.

As a Christian, it’s really easy to remember our family and friends in our Christmas celebrations. But what about the people who don’t feel like celebrating? What about the people who just lost a child to cancer? What about the person who is mentally ill who’s been abandoned? Can we take our peace to those places, or do we close our eyes and look away, because there’s no joy on earth where there’s deep sorrow and grief? What about the people who aren’t together with anyone? Christmas for blog

Maybe you’re that person – who isn’t feeling the peace on earth this Christmas and you don’t feel comfortable just showing up to church. It’s okay. You don’t have to be anything more than you are. Just like Love came to the earth to bring us all peace, I hope that you know that there are people who think of you – and who may just show up on  your doorstep with cookies and ask if they can stay awhile.

Maybe you’re the person stressed buying gifts. Maybe it’s time to get rid of gifts, and start being the gift. I promise your stress will quickly become peace. Because no matter what, peace did come to earth. And because of that, we’ll never have to be without someone who loves us so.

Merry Christmas, dear friends. Merry Christmas.

…because love wins.

hksad

Beauty, beauty.


Your life is your lesson. You can’t change what people say to you, how they handle your quirks and imperfections, or even sometimes what you say when you’re not thinking. But you can learn. You can grow. And you can take everything we learned in school and make yourself the student, and life the teacher. Your life is your lesson. And you’re getting straight A’s.

…because love wins.

12 Ways to Maintain a Bad Attitude for Your Whole Life


So, today is one of my best friends’ birthday. His name is Dustin. He and I had the same kind of cancer in the same leg when we were little. I was 7, and he was 11. We did everything together – played, talked, threw up, had major surgery; everything. He lost his leg to the cancer, and a lot of his lung. And so did I. But we also have a lot of photos, and we’re smiling in them. Because our mothers and selves, decided that regardless of what was going on, we were going to be positive and enjoy our lives. Dustin died when I was 12. He was sixteen. Our attitudes are still positive.

In honor of his birthday, I’m going to get on my soapbox and preach about the ways we maintain a bad attitude and waste our lives.

1. Wait for everything to be perfect. 
What does that even mean? Perfect changes every day with the color of your skin, the latest fads, who you meet, what you process from your childhood, and the kind of house you just saw on TV. I will just blow that up for you now – it’s only as perfect as you make  it. Fiercely look for the positive in situations. And it would be wise to get used to life being a mess. Because it always is. Put on your best shoes, get ready to get them muddy, and jump in to see what happens.

2. Quit before you see the ending. Aka, avoid at all costs.
This lines up pretty well with number one. This whole world is full of quitters. When you have cancer, you don’t really get the choice to quit. It decides for you. Life should be like that. Cuz when you’re dying it will be. And I will tell you that walking away when someone needs you, when you’re afraid, or when you feel like you’ve failed is an excellent way to make sure that no one ever needs you, everyone is afraid of you, and to fail yourself, and others. Just stick around even if you don’t know what to do. Life has a way of working itself out if you leave your heart in it and bring your good attitude.

3. Hate yourself.
Most specifically, I mean get up every single morning and look in the mirror. Find every piece of your body and mind that you hate, recite every word that anyone ever said to you about how you looked, and then work to combat them with changing your clothes, combing your hair, and all around aiming to be whatever level of perfect they set for you. THAT IS DUMB. Every single person in this world is busy living up to some standard of someone. All the while, the person who set the standard is trying to live up to someone else’s. IT DOESN’T MATTER. You’re a soul. Just go fly, soul. Haters are always gonna hate. But it’s because they hate themselves. There’s no need for you to hate yourself too. It’s really not so great to fit in with all the people who already hate themselves.

4. Take your aggression out on others. 
In the house in which I grew up, we were allowed to be whatever mood we wanted to be. We were not, however, allowed to hurt other people because of our mood. So if I was mad at something, I didn’t get to redirect that at the safe place – my mom. I mean, I did, for a while, until one day she just looked at me and told me she didn’t like me anymore, no matter how much she loved me. She’s a great mom, and that was a pretty swift wake up call. If my own mother didn’t like me, there is a good chance that no one else would either. And it wasn’t her fault. (She again likes me after I stopped being mean.) People are not punching bags. They are not responsible for your happiness. I mean, if you’re happy, unwaveringly lift people up. Don’t quit. (see above) But for your aggression, find a real punching bag if you need to. And then go punch it until the emotions are taken down enough notches to have a real conversation with someone who will share wisdom with you. But leave your walls with the punching bag and let go of your aggression. Being mad about someone or something doesn’t do a thing to them…but it ruins you and your life. Also, anger isn’t a safe place. It’s a lonely place.

5. Never take ownership for your mistakes. 
This is a perfect way to pretend that you’re perfect. And it’s a perfect way to keep everything locked inside like poison. Every person you hurt will carry that hurt because you have legitimized the mean things you did to them. They’ll think of your bitter words when they look in the mirror in the morning. Being disconnected from your reality is not okay. That’s a great way to continue to be disengaged and distant. Because you know, even though we all pretend we’re perfect on facebook, we’re really not. And no one really likes someone who thinks that they are and can do no wrong. No one likes to get blamed for someone else’s pain all the time either.

6. Always blame everything on everyone else. 
This is a great way to continue to never take ownership for your mistakes. The guy at the grocery store didn’t smile at you. What a loser. So negative. Your mom didn’t call you soon enough on your birthday. Work was challenging because your coworker was mean. Your toe hurts because you hit it on a curb and the city built the structure wrong. We can all pretend that we don’t do that, but oh, we do. And the thing is, you see what you want to see. And you see what you feel. So pay attention. If you’re blaming the whole world for your pain, it’s probably because you’re putting yourself in that painful place all on your own.

7. Never let anyone love you.
We all have bad attitudes because people don’t love us, right? Wrong. We have bad attitudes and that makes us hard to love. How are you in any more trouble than the rest of us? We all have our hard stuff. And just because it’s hard and someone or something hurt you before doesn’t mean everyone is going to be a twit and hurt you again. Or they might. But that’s how life works. It’s better to love and get hurt than to live in the lonely place where you keep yourself. People just want to help. You have to let them. And be prepared – they may not help just how you want them to. But it may be how you need them to.

8. Never listen. 
This is an excellent way to be in a bad mood forever. Never listen to what anyone says. When they’re talking, always be thinking about how dumb what they’re saying is and be waiting for your turn to talk. Because obviously that’s what needs to happen for you to feel better. Wrong. People hate people who don’t listen. And that’s a good way to make sure that you never have anyone to listen to you again. Yeah, you need people to lean on, but you might learn a lot if you hear what they say and apply it to your own life.

9. Always think about yourself. 
You’re walking down the street. What are you thinking about? Yourself? Well, stop it. Just, stop it. Think about anything else. The trees. The water. People who need prayer. Your shoes. Jesus. Anything. I promise that the more you think about yourself, the worse your attitude is going to be. Life comes from helping someone. When things are hard, go help someone else. Call a friend and ask them how they are. Do anything but think about yourself and what you think you’re missing in life.

10. Never be pleased. 
Always let your emotions lead what you say. Never speak out of logic, only emotion. Complain whenever you can. That the food doesn’t taste good enough. That the service isn’t fast enough. That your hair isn’t nice enough. Whatever you can complain about, DO IT. I’m totally kidding. Stop complaining. You won’t feel better doing it. When you’re about to complain, stop. Whatever it is you were going to complain about, find something positive to say about it instead.

11. Don’t be thankful. 
This is an awesome way to be in a bad mood always. Don’t be thankful for stuff. Always focus on what you don’t have and never on what you do. Also kidding. Stop doing that. Focus on the positive. Don’t think that you’ll be ignoring all your sad thoughts and that they’ll build up or something. No. Just fill your mind with good things, and the negative will come to the surface manage-ably. Whatever it is you’re upset about, stop being upset about it and find something in it for which you are thankful.

12. Try to hide from God. 
This is the capstone here. The best way to have a bad attitude forever is to hide from God. Cuz then he can’t change you, and you can wallow until you die. Continue to think that He can’t heal, that he won’t come through, that if you keep your heart locked up you’re safe, or that you’ve done too much bad stuff. Nah, focus on the truth. And see the positive in Christ every day. I promise you, that will set you free. Your joy will turn into happiness, and pretty soon you’re going to be known for being the person that is happy. And all of a sudden everyone will want to be around you. And that will create a positive cycle for you to live in.

But, it has to start with you. No one else makes you happy all the time. But you can make sure you’re much happier with the way you think. You need to do what you need to do inside yourself. Happy day, all!

…because love wins.

Why you need to call your mom and dad.


I spend a lot of time thinking about the end of early life compared to those around me.

Stubbed my toe? I’ll be in Heaven someday. This is okay.
Someone isn’t kind to me? They probably need a hug. Life is short.
Family needs help? Yes. Just yes. Life is short.
Someone picks on me? Doesn’t matter – the earth won’t matter at some point.
I’m tired? Still need to call my mom and dad.

When I was in the second grade, I heard three words that changed everything about me. “You have cancer.”

We weren’t a super exceptional family. We played together and argued and laughed. We ate dinner together and tried to give each other the space we needed to function. My sister and I were little – growing. Needing love. Mom and dad were older, but still needing love. We were by no means perfect.

Then cancer happened. And I changed. But so did the other three people who fought alongside me. My sister was my best friend, and she knows that, because she still is. But my mom and dad were my brain, and my comfort, and my hope.

I weighed somewhere around 50 lbs when I started my 49 weeks of chemotherapy. I was always so exhausted from the treatment that I often had a hard time waking up in the middle of the night. That paired with having fluids pumped into me all day every day made a lot of room for wet beds.

I would roll over, “Mommy, (who was sleeping on a terribly uncomfortable couch) I had an accident.” She was exhausted, but she loved me. And these are the moments when someone knows what real love is. She changed my clothes and moved my IV pole over to her bed where I went back to sleep. The nurses could have changed the bedding, but my mom always insisted upon doing it.

My dad spent the night with me on the weekends. He was strong enough to carry me, so every night he would set an alarm to wake me up to take me to the bathroom to prevent having an accident. I was frail, and sick, and he would gently wake me up, carry me into the bathroom which he kept dimly lit, and take care of me. Then he would carry me back and we’d drift back to our hospital sleep.

And that’s why you need to call your mom and dad. Because no matter what you think they did wrong, they did stuff. They took care of you, changed your diapers, worked to feed you, and honestly, kept you alive this long. That’s a lot of work.

I hate seeing my parents grow older. Cancer taught us to call each other. I talk to my mom at least 3 times each day. Because you know what? Life is supposed to be like that. We’re supposed to be obsessed with each other and want to talk to each other. Someone should know what we’re eating for lunch and it shouldn’t have to be on facebook.

And I hate seeing them grow older because I know that unlike most people my age, I won’t have to worry about if we were close enough. I’ll know that we were, because I won’t know how to move forward without my best of best friends to share each day with.

Think about it next time you’re worried about yourself before your parents. Then pick up the phone and ask them how they are.

…because love wins.