Because ADHD isn’t just jokes.


BrainI know a large number of individuals who have adult ADHD (yes, as adults!). It’s a part of me that I always like to know people fully. So, that has recently opened the door of understanding that this is a widely misunderstood illness.

To just clear it up for everyone who will come in and say ADHD doesn’t exist:
1) No, not everyone who can’t pay attention has ADHD. Not everyone who makes poor choices has ADHD. Not every child is taught how to treat others, and they may not have ADHD. But that doesn’t mean that it doesn’t exist just because you haven’t been around it. So don’t judge the mother in the grocery store with the “naughty” kid.
2) ADHD symptoms can be made worse by a number of things: allergies, chemicals in food and in products, and even by some medication. So if people are particular about things, don’t tell them they are weird. You may not know why they do what they do. Be a bit flexible and help out!
3) Medicine is right for some people, and not right for others. But unless you have been there, you shouldn’t really give that opinion to someone who is there.

What a neuro-typical brain sees in someone with ADHD is often someone who doesn’t think things through before speaking (“What, are they stupid??” No, they’re often brilliant.), someone who can only make jokes and will forget what they were talking about (chronically…not like every once and a while), someone who is just “emotional” often, and someone who is generally everyone’s favorite person at the party.

But what makes me sad is that the people who make jokes, or say that they have ADHD because they stopped paying attention, or exile people because they don’t think just like they do, often don’t actually understand how lonely it is to have the illness.

So that being said, here is something that I have found very insightful as someone who doesn’t have ADHD, but loves people who do. I hope it’s helpful to you too.

b-adhd-magnet

Written by a child with ADHD:

Take My Hand

Take my hand and come with me
I want to teach you about ADHD
I need you to know, I want to explain,
I have a very different brain
Sights sounds and thoughts collide
What to do first? I can’t decide
Please understand I’m not to blame
I just can’t process things the same

Take my hand and walk with me
Let me show you about ADHD
I try to behave, I want to be good
But I sometimes forget to do as I should
Walk with me and wear my shoes
You’ll see its not the way I’d choose
I do know what I’m supposed to do
But my brain is slow getting the message through

Take my hand and talk with me
I want to tell you about ADHD
I rarely think before I talk
I often run when I should walk
It’s hard to get my school work done
My thoughts are outside having fun
I never know just where to start
I think with my feelings and see with my heart

Take my hand and stand by me
I need you to know about ADHD
It’s hard to explain but I want you to know
I can’t help letting my feelings show
Sometimes I’m angry, jealous or sad
I feel overwhelmed, frustrated and mad
I can’t concentrate and I loose all my stuff
I try really hard but it’s never enough

Take my hand and learn with me
We need to know more about ADHD
I worry a lot about getting things wrong
everything I do takes twice as long
everyday is exhausting for me
Looking through the fog of ADHD
I’m often so misunderstood
I would change in a heartbeat if I could

Take my hand and listen to me
I want to share a secret about ADHD
I want you to know there is more to me
I’m not defined by it you see
I’m sensitive, kind and lots of fun
I’m blamed for things I haven’t done
I’m the loyalist friend you’ll ever know
I just need a chance to let it show

Take my hand and look at me
Just forget about the ADHD
I have real feelings just like you
The love in my heart is just as true
I may have a brain that can never rest
But please understand I’m trying my best
I want you to know, I need you to see
I’m more than the label, I am still me!!!!

By Andrea Chesterman-Smith

…because love wins.

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The 25th year!


I think I’ve evaluated that life is often a walk to find the line between remaining optimistic and leading, and being jaded and hiding away. When I was 18, I was like most 18-year-olds and thought I knew just about everything that there was to know. And I did know enough to live through college, collect some awesome friends, do some jobs I love and decide on a wonderful boyfriend. But I certainly didn’t know everything.

It’s amazing to watch little kids look up to me and other people my age. I remember the first time that I realized they expected me to know everything for them. It’s amazing – and somewhat terrifying. But it’s a wonderful thing how loving someone and leading someone teaches you to make up your mind and be what you know you should be. That was one of the most memorable catalysts for growth in these 7 years.

So now I’m 25. I learned a lot since age 18. Here are 25 of those things.

  1. Eating healthy isn’t a fad. It decides an awful lot about how you succeed in life.
  2. You don’t know everything. Neither to do I.
  3. Apologies are real, and if they work, that’s awesome. But sometimes they don’t, and that’s likely not your fault.
  4. You never, ever, need to apologize for who you are. What you have done, yes, but who you are – no. Don’t. Ever.
  5. Mental illnesses suck, and are real, but also don’t decide a person’s character.
  6. I love Justin Bieber.
  7. God can take it when you’re angry at Him.
  8. You really aren’t likely going to know what God is always doing, but eventually you’ll make it through.
  9. Dating people is fun. Don’t be afraid to do that. Heatbreak heals. You’ll grow a lot.
  10. You don’t have to be friends with people that you don’t like.
  11. It’s okay for you to say no and have boundaries.
  12. LOVE YOURSELF. Do things that make you happy.
  13. Never stop dancing. Especially when you’re sad.
  14. Your mom and dad are people. They are different than you, and make mistakes. Not everything is their fault.
  15. Changing poopy diapers is a life skill everyone should have.
  16. Roommates found on Craigslist can be character building.
  17. Listen first. And sometimes just listen, if you have no idea what to say. You don’t always need to know what to say.
  18. Don’t walk away in the middle of an argument.
  19. Arguments and conflict are okay – learn how to fight fair and express emotions.
  20. People who look awesome sometimes make big mistakes. And things are redeemable.
  21. Driving with the windows down doesn’t get old.
  22. Smile wide, and often.
  23. Say what you mean. Try to figure out what you mean.
  24. God holds me so so so close. And I am so important.
  25. I am valuable, and should be treated as such. So are you.

So there you go. I have lots of cool things planned for the 25th year of my life. And Justin Bieber released a song for my birthday. What a guy. Have a wonderful day, lovelies!

…because love wins.

Why you should let people go.


A little while ago there was an app called “Who Deleted Me?” It was designed by Anthony Kuske, whose Twitter profile says he’s from the UK and “makes websites and stuff.” This app was one of those things. The purpose of said app was to do just that – tell people who had deleted them on facebook.

Facebook is a weird, strange, awesome, and dumb thing all at once. We get to connect with anyone virtually anywhere around the world. But at the same time, we can also see all kinds of things that are left to our own imagination. Because let’s be honest – no one is as happy as their profile picture all of the time. And thinking they are can ruin your life.

So then what do we do when one of our used-to-be best friends decides they’re done and we’re not friends anymore? And then what happens when you find that out through a crazy little app? Well, if you cared, it probably sucks pretty badly. If you don’t, you’ll probably have an easier time with what I’m about to say.

If someone doesn’t want to love you, or be your friend, or doesn’t build you up even when they are your friend, it’s time to let them go. Yeah, not that easy, right? Well, it sort of is.

Why would you want to be friends with an enemy you have? Would you call up the kid who picked on you in second grade and ask them to be your best friend? No, I certainly don’t think you would. Sorry to say, but when your friend walked away (and in a dramatic way like a facebook delete to prove a point without a real conversation) they entered the same category. Either they didn’t appreciate you, or they think they will have a better life elsewhere.

I’ve had people die in my life, and I’ve had people walk away. When I was younger, both destroyed me. Now, only death hurts me. Because I only keep camp with the people who I really know love me and who will let me love them back. And it’s okay to know that someone walking away isn’t your fault. It’s the walking person’s fault.

So, if they walked away, don’t chase them. And don’t let them come back. If they cared, and they were someone to want around, they never would have left to begin with. You’re worth more than being someone’s option. They chose to have you let them go, so let them go. And don’t apologize for knowing your worth.

Strong is beautiful – you are beautiful. Smile and do something you love. Because you weren’t worth letting go.

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…because love wins.

Beauty, beauty.


Your life is your lesson. You can’t change what people say to you, how they handle your quirks and imperfections, or even sometimes what you say when you’re not thinking. But you can learn. You can grow. And you can take everything we learned in school and make yourself the student, and life the teacher. Your life is your lesson. And you’re getting straight A’s.

…because love wins.

I’m a woman. My best friend is a man. We don’t intend to get married, and it’s awesome.


Ask my parents who my closest friends have been my entire life, and they’ll tell you it has always been them, my sister, and boys. Not in a weird always-crushing-and-being-a-hopeless-romantic kind of way, but in a hiking and biking and dancing and building and drama-isn’t-really-my-thing, and never has been kind of way.

Enter the year 2013. My best friend is a guy. Here we are.

Image

And, I’m a Christian.

Scandal.

Haha. I’m just kidding. But, only a little bit. I cannot even begin to express how hounded I have been by others in the church who were quick to ask me if my friend and I were dating, and when I said that we weren’t, be sure to tell me that it looked like we were. Duh. Hanging out with anyone can look like that these days. And they have always been sure to make sure they can make me feel like I have no idea what I’m doing, and that being best friends with the opposite sex is basically the seed of Satan. I wish I was exaggerating. No matter how good the “intention” may be, it’s not always good.

This entire post will make a point, but let’s start here. Gossip is gossip, even if you’re asking someone about their personal life and you’re a Christian. Is it your place to know? Are you even a close enough friend to ask? Should you respond with any sort of opinion without listening? Have you been in this place before, and do you know the deep hearts of the parties involved? Those are pretty important questions to ask. Because I assure you, if you don’t listen to me, nor seek to understand, I won’t be coming to you to speak anymore. And I’m not the only one.

The point is, be careful. And the other point is, don’t assume that others are always living in sin. It is possible that two people enjoy the same hobbies, and seek the same Lord, and have been able to live true siblingship in Christ. And it’s also possible that we could all learn a thing or 12 from that.

Now, moving on. I do know that opposite sex friendships are kind of a scary thing for most Christians, because we’ve all been (at least if we’re past our teens), in a place to be hurt by someone of the opposite sex. But this is where I take a stand. I don’t think that Jesus said that the girls were to stand on one side of the room and the boys were to stand in another room, just to make sure we don’t slip into adultery. No, just like every other sin, Jesus tells us to be alert. But He also tells us He’s overcome. So, if you’re wondering how exactly you can have a best friend who you don’t intend to marry, check out these helpful points.

There are definitely challenges that come with opposite sex friendships.

1) Hormones. Hello, I’m 23. And my best friend is 24. We’re basically hormonal animals. We never know when we’re going to be attracted to someone and we rarely know if we should actually act on what we feel. It’s likely that, if spending enough time with someone in a place, the idea of connecting on a romantic level will cross your mind 1 or 50 times. And, that’s normal. What matters then, is what you do with that. We’ll get to how to manage that further down.

2) Later relationships. Yup, if you’re best friends with someone, it’s not okay to later date them because they are about to like someone else and that might leave you with less time with them. Jesus is in control of that, and you’re not meant to marry everyone. Sit tight and be siblings. It’s actually a lot of fun, and if you continue to listen to Jesus, it’ll probably be more incredible as the years go on.

3) Society. Have you listened to pop music lately? If you have, and it’s the only thing you’d ever heard, you would assume that everyone is drunk, high, and having sex always. If you have only heard Miley Cyrus, you would assume that it’s actually IMPOSSIBLE to stop doing things that are bad for your person. Cuz that’s what the song says, and it must be true, right? Wrong. That’s not real life. We’ll get to that too.

Now, how do we deal with those?

1) Seek the Lord with a pure and open heart on your own. There is nothing quite like needing to have a pure heart that will continually push you to Christ. I love my best friend. He’s a big brother to me, and as 1 Corinthians says, love protects. If I really am seeking Christ in our relationship, I would always aim to protect his heart. I wouldn’t do things that I know will cause him to stumble, and he would protect me, doing the same. That’s love. And that leads to us knowing Christ more fully.

2) Communicate. I know, this seems simple, but that’s most of Satan’s hold in our lives. If he can keep us from speaking with each other and holding our lives out in the light, then we are going to be fumbling around in the dark with each other. And I can promise you, that’ll lead to a mess in more ways than one. Be honest. Be honest. Be honest. If you’re nervous about something, talk about it. Read the Bible. Apply truth. Don’t listen to your fear, and trust that in Christ, we actually can speak about all things.

3) Seek Christ together. I know that we can have non-Christian relationships like this, but I also know that without something to seek together, people run out of hobbies and make one another their hobbies really, really fast. Do not do that. If you’re not seeking Christ together, there’s a serious problem (in any relationship really). Do you care about this person? Then point them to Christ. And the reality is that they probably will do the same. My best friend and I worship and pray and encourage our friends together. We speak honestly and openly, and point out each other’s sin. And we feel so alive in that.

Now, why are these relationships worth it?

1) The Bible says so. Galatians 6:10 – “As we have therefore opportunity, let us do good unto all [men], especially unto them who are of the household of faith. “That means boys and girls. And we’re in the same family, under the same Father. Brother and sister. And that means that there must be some value in having fellowship with another in the body of Christ, no matter what gender they are.

2) There is a lot to learn from the opposite sex. A ton, in fact. Have questions about how you should be treated? Need to know if you should or shouldn’t date someone? There’s a good chance that the opposite sex (if they’re using their Biblical wisdom), will be able to guide you in that. And there’s an even better chance that they can help you heal from pain from that past. They shouldn’t fill a void, but they should be able to help you make sense of pain.

3) It’s a lot of fun. To find someone who understands you, and who is understood by you, is a wonderful thing. That doesn’t mean you shouldn’t have other friends (Most healthy relationships do have many other sources of energy…even if you’re married to your best friend.) but that doesn’t mean that you have to only have friends who are of the same sex because you’re afraid of the stumbling that it could lead to. I laugh a lot. And so does he. Because there are things that, as a female, I can think more solidly about than my friend can, and he himself can think more solidly about than I.

Of course, these relationships take some awareness, but so do friends who are of the same gender. Anyone can cause others to stumble. Even in sexual ways. The point is, eyes on Christ. Soak up Christ. Let Christ love you, and protect each other’s hearts. Maybe you’ll get married someday, but you were meant to be brother and sister before anything else. And for now, that’s all you have to be. At worst case, you and your future spouse have another best friend in the body of Christ forever.

Oh, and Jesus uses love. Always, and forever. Don’t stop Him.

And that’s awesome. 🙂

…because love wins.

PS: Join us in our newest ministry together: http://www.Facebook.com/LivingLikeJesus7

“I suffer with depression.”


“It’s the stigma that makes you hold it in and you hide it, because the stigma around depression in our society is very real. Unfortunately we live in a world where if you break your arm, everyone runs to sign your cast. But when you say you have depression, they run away. We can’t procrastinate on something this important.”

This, my friend says it all really well. Please watch – understand depression.

Depression is real. It’s not weak.

Depression

…because love wins.

Glow


Glow

So many lights on in this city,
but people still walk in the dark.
I watch them as they’re passing by me.
I hide the truth inside my heart.

Cuz I’m afraid to lose control.
I’m comfortable.
But there’s something in my soul,
they need to know.

Shine, shine, shine tonight,
it’s time to let it show.
Burn bright;
light the fire that leads the way to Hope.

The Maker of the stars
lives in our souls.
We have His light,
so what are we waiting for?

Get out and glow.
Glow Glow, GLOW! 🙂

A city on a hill can’t be displayed,
until we take our faith;
set it ablaze.

It’s time to glow. 🙂

…because love wins.