“I suffer with depression.”


“It’s the stigma that makes you hold it in and you hide it, because the stigma around depression in our society is very real. Unfortunately we live in a world where if you break your arm, everyone runs to sign your cast. But when you say you have depression, they run away. We can’t procrastinate on something this important.”

This, my friend says it all really well. Please watch – understand depression.

Depression is real. It’s not weak.

Depression

…because love wins.

7 words America’s 20-somethings didn’t know before September 11, 2001


As someone in my early-twenties, 12 years is almost half of my life. There have been thousands of growing experiences in those years, but there are just some days that create adulthood in children faster than they ever should.

Never ForgetOf course, we all remember where we were. I sat in the front row of a 6th grade classroom honestly not even knowing what was going on. I hardly had a concept of what an airplane looked like, and had never been to New York City. My teachers were crying, and I wished my teenage sister was with me to tell me what had just happened. I didn’t know what I was supposed to feel about this – but I did know without thinking, that I was scared.

That day changed my entire generation. Until that point, we had the safety of America in which we could rejoice. We trusted that we were always safe here. And we were dreamers, not fighters. What was there to be afraid of? The fight is always miles away. It’s my job to play until I grow up and get to lead the world as an American that the world respects.

But then we learned some things. These are 7 words we never knew, and now some we’ll never forget.

1. Terrorism: [ter-uh-riz-uh m] noun: the use of violence and threats to intimidate or coerce especially for political purposes.

What? What even is that? Why in the world is that even a thing? Those people flew those airplanes into our buildings because it just is what they do? What?

Who would have thought we’d live years of it to come?

2. Al-Qaeda: [al-kaidah] noun: a global militant Islamist organization founded by Osama bin Laden in Pakistan at some point between August 1988 and late 1989 with his origins being traceable to the Soviet War in Afganistan.

I remember how long it took for me to be able to say this word. And to learn that this is a group that operates as a network comprising both a multinational, stateless army and racial Sunni Muslim movement calling for global Jihad. Understanding that these folks could be anywhere in the world at any time begged a lot of questions of me as a child.

3. Osama bin Laden: (March 10, 1957 – May 2, 2011): The founder of Al-Qaeda, and born to a billionaire in Saudia Arabia.

Even as a child, I was a Christian. And I learned very quickly that this man didn’t like us very much. To him, his actions were his truth. And he really needed to believe it to encourage someone to fly a plane into our buildings. And so much more.

4. Mass Casualty: (MCI): any incident in which emergency medical services resources, such as personnel and equipment, are overwhelmed by the number and severity of casualties.

I know as a 6th grader I had no concept of 3,000 people being killed in one location alone. But I did understand that my family wasn’t with me, and that I wanted them to be. I knew what it would be like to be that family waiting for their dad to call home. And I understood that a lot of dads wouldn’t come home that night.

5. Hero: [heer-oh]: noun: a man of distinguished courage or ability, admired for his brave and noble qualities.

For the first time in my life, I saw true, no-holds-bar heroes. They ran into that plume of gas and debris, and fire, to save someone else’s life. I will never forget that for all of my life. The greatest love is that of laying your life down for that of your brother.

6. Ground Zero: at its purest definition, this is the point on the earth closest to a detonation. That was where those families lost their loved ones.

We still talk about it today the way we did that day. It’s still observed as a place of remembrance. It’s a place of great unity. It’s a place of great American pride. It’s a place that deserves our honor forever.

7. Hope: /h-oh-p/: noun: a feeling of expectation and desire for a certain thing to happen.

I knew that I had hoped for things in life. I even probably understood it better than most my age because I had already faced childhood cancer, but 9/11 changed what that word meant in a great way. We could have given up, but hope won’t allow that. Instead, we hoped. We hoped for an end of terrorism just as fast as we learned what it was. And we hoped that we could return to America and so many families what they lost that day.

12 years later, us 20-somethings are older. We are more America than we were then. And we’re proud to say that no matter how those words changed our lives, America still hopes. We hope for life for those who hurt us to change, we hope for our own understanding of the need of compassion and selflessness, and we hope always for freedom. Because that’s what we are. Land of the free. Because of the hope of the brave.

We’re America – we won’t forget and we’ll always have infinite strength in our hope.

…because love wins.

Album Review: Christina Grimmie – With Love


I may have a new music obsession. This quirky girl (who would probably say she was a ‘gurl’), who loves video games, inspiring the world, laughing, being herself, singing, and Jesus.

ImageHer name is Christina Grimmie. There’s a real possibility that you’ve heard one of her gazillion awesome cover videos, but this week she released her second album. She’s younger than me, raw, honest, and just so human. And that means I’m going to promote her. Because if there’s one thing this world needs, it’s to see that the next generation of leaders is interested in being real, not being a show.

She reminds me a lot of me. More than the dark hair and smiling, but less than the video games. Though, Mario Kart is my game. Anyway, you should buy her whole album, and listen to every single word. And then dance.

And then you should really listen to the song I Bet You Don’t Curse God. This is most certainly my favorite song on the album. It’s set gently a midst some songs about heartbreak and hope. And it says what America needs to hear.

I cannot even explain how sick to my stomach I get when I hear someone use the name of Jesus Christ as their opportunity to look awesome, to act in power, or just to sound like they’ve got confidence in something.

I get that way because I have held the hands of 5 year-olds who take their last breaths on earth before they make it to kindergarten. Because I’ve watched moms and dads lay on caskets begging for hope, and I’ve watched people who spend their entire lives ignoring Jesus Christ and then begging Him for help as soon as life doesn’t go according to their plan.

I get that way because I used to curse God. Maybe I wasn’t profane all day every day, but I wasn’t respectful of who He was every day. I didn’t treat Him as though He was my best friend every day. But I sure did when I found out that I had cancer. I sure did when He needed to save my best friend. I sure did when I was in the depths of depression and wanted to die.

Real Love

And you know what? I was wrong. Ignoring Him is foolish. It’s completely stupid. He’s not a set of stitches, He’s the nutrition to our skin so that we don’t get cut. And we would save ourselves so much if we walked with Him before we felt like we needed Him.

I am, and Christina is. And we’re just humans like you. Quit waiting and wasting your life. And just join us. There’s a lot more hope in your pain than you could ever imagine. Just treat Him like a friend. Just don’t curse God. Just don’t. Be who you were meant to be.

I Bet You Don’t Curse God – Listen Here!

…because love wins

This is what depression feels like.


Wake up.
Crap. I hate this. I don’t even want to get up. 
Lay there. Try to sleep again.
Can’t sleep. This sucks. Why even get up? I hate everything anyway. 
Alarm goes off again.
Just…no. 

Deep breath.
Well, I have to. People expect it. But *sigh* nothing is good. 

The feeling sinks more in as the tired wears off and the reality that there is no energy to come shows up again. Another day, after another night where you thought you’d go to bed and wake up okay. Another morning where you cannot understand why you can’t get it together.

I don’t want to brush my teeth. 
Sit on couch. Stare out window. No thoughts.
I can’t brush my teeth.
Lays back down.
Please, don’t let anyone come and talk to me.

Mom shows up. “Time to get up!”
She makes me so mad, but okay.

I can’t do this. 

The fog grows darker and darker as you realize that you haven’t the strength to even get dressed, let alone try to put on a disposition that you care about something in the world. The fog that takes away what you do enjoy, and leaves you begging to just enjoy something again.

Get dressed from the unorganized clothes.
I’ll get to those tomorrow. 

Work.
Come on brain, concentrate. Please, just concentrate. 

Rubs eyes.
Can’t concentrate. WHY CAN’T I THINK!? 
What’s even the point? 

Tears.
Phone call to mom.
I can’t do this. 

“You can do this.”

I can’t do this. I can’t do this. I can’t do this. 

The walls start to crash in. You feel like an idiot because nothing is wrong, but everything feels dead, teary-eyed, and purposeless. You want someone to call and check on you but you couldn’t speak with them even if they did. You’re just…exhausted.

You make it through another day, somehow.

Go home. Empty house. Feels like your heart.

Who cares about TV? Why are there always so many dishes? I hope no one calls. I have to try to get this house in order. 

Sit on couch. Exhaustion piles on thick. Tired eyes, no reason to stand up, achy body, and every negative thought ever.

You won’t be able to do this. All of your friends are going to leave. Your family won’t want to be around you. You can’t be real with these people or else you’ll just sit here like this really alone. You’re a mess; get it together. 

No dishes, no cleaning, just begging for bedtime. But knowing 7pm will always be too early. Lay there awake and in aching misery for a while more. Cry, if you’re not too tired to.

Please, God, let it be better tomorrow. 

——

I find that a lot of people have no idea what depression feels like. Oftentimes, it’s a joke. “Why don’t they just get over it?” “Why don’t you just be thankful for some things?” “Clean your room; open some blinds!” “Just call a friend.”

But I just couldn’t. No one with serious depression can. In all honesty, to have depression and not kill yourself sometime during the day is a huge feat. And it’s not pretend. It’s devastatingly real. So real that I would rather go through every day of chemotherapy and amputation instead.

People who stay alive in this aren’t a mess – they’re stronger than you’ll ever know.

So here’s to hope. If you don’t understand depression, please do. Know if your friends and family are depressed. If they’re not calling you back, it might because they need you to go to their house and help them. Clean their house until they can do it again on their own. Never tell them they’re a mess – they’ve already got all the problems evident enough.

If you do understand depression, and you’ve been there, you’re not alone. You are never, ever alone. I know how you feel, and I now, for the first time in my entire life, am not fighting the negative screaming in my head. I’m alive, and you will be too.

Just comment here if you need help. I can help you know what to do.

Don’t give up. You are not ever alone.

…because love wins.

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