Why it’s important that you’re healthy.


Today’s challenge in the 40 day challenge is to use something that God has blessed me with to bless another. I’m not a painter, so I’m not going to paint, but I really do love to write, so I’m going to do that. Hi. 

I lived a lot of my life depressed. I’m not exactly sure when I got depressed, but I know when my first real bout of depression came in. I was 16 and my whole life flopped on it’s head with breakups and deaths and cancer. And I thought I had it all together. Haha. No way man. So I basically fell apart. 

I knew that I was depressed. I got out of it. Started biking hundreds of miles per month and eating everything that could possibly help. I was in the sun probably way too much, but I made it. I’ve been aware since then that it’s something I needed to pay attention. I kind of survived college, though there were quite a few days where I thought International Finance 440 was going to be the death of me. Not sure if that was the reality or the depression, but I digress. 😉 

But, living years with depression even though I knew that I had it changed some pieces of me. Namely, my understanding of relationships. I was blessed with many healthy friends, but I also tended towards very unhealthy people. People who had enough issues that I could either a) try to fix them and feel needed and therefore not lonely, or b) know that I was going to feel okay because at least my issues were inside and no one could see them. (thanks, depression.) 

Fast forward to now. I was treated for my depression in January of 2013. It’s changed everything. I can sleep well, I can accomplish things, I can get places on time. And I can catch my brain when it goes off the deep end. But there are still those things that I need to re-learn. 

This is a time of health in my life. Attaining good balance, learning what healthy relationships look like, and mostly, demanding how I should be treated in life. There were plenty of people who manipulated and used me because I allowed them to in my life. They didn’t intend to – they were ill, but I was needed and it filled my emptiness, so I let it happen. But then all of a sudden a person (that’s me) wakes up and decides that they don’t want to live a stinky life like that anymore. 

So now here I am. People obviously aren’t going to be perfect all the time, but if you don’t demand that you treat yourself in a cherished way, and also demand that of others by not allowing them to abuse you, then it’s always going to be that way. You have to stand up for yourself. You have to know that where you are weak you cannot allow others to punch you in the heart and make you bleed. You have to know that this is your life and it’s so important that you’re healthy. You are alive, and therefore are allowed to live a beautiful, happy life. And not everyone will suck. 

Also, if you’re anyone who has someone who allows you to call them names or yell at them or immaturely deal with issues in your life and they’re not standing up for themselves, realize that you’re probably unhealthy too. And it’s time for you to get help as well. 

Here’s to being healthy, and being healthy making other people healthy. Just because other people are hurting doesn’t give them the right to hurt you. And just because you’re hurting, it doesn’t mean you can hurt other people either. 

Image

…because love wins. 

40 days to a Radical Life.


So yesterday I got quite a few new followers to my blog. (Ohhhh, heeeeyyyyy all!) One of them is a beautiful lady with a sweet blog herself. Here, don’t just take my word for it – check it out: https://laurabrookekeith.wordpress.com/.

She’s doing this sweet 40 day challenge dealio to be like Jesus. And…I’m gonna follow along with her. And do the things myself, cuz I feel like I should. Maybe you want to join me. I think you totally should.

Yesterday’s was this: TODAY’S DARE: The next 40 days are going to be radical… so today’s dare is simple. In Mark 6:21 Jesus invited His friends to go away with Him to rest. Rest is so important in today’s rushed and hurried world. Today, take comfort in something red, a red blanket, woolen socks… anything that brings you comfort and let it remind you that Jesus wants you to commit to R.E.S.T…. Radically Entrusting your Savior To-supply-all-your-needs.

I’ll let you all know how things go. Jesus loves you all.

…because love wins.

A confession: I hate that I had cancer.


When I was diagnosed with cancer as a 7 year old, I learned for the first time that I had no control. I was ripped apart. Emotionally, and physically. The anxiety of every day made it hard to breathe. It made me scared to wake up. Scared to go to sleep. Scared to be alive, but even more scared to die. I would like to say that the happy disposition of who I am today is because of cancer, but I’m sorry to say, that it is not. That’s pretend. At least when it comes to cancer. 

Yesterday I learned something that finally allowed my heart to fall to pieces. Cancer sucked. And it’s good for me to know that cancer sucked. Yeah, in theory I’ve heard that before come from my mouth, but I haven’t yet acknowledged how much it sucked. So here it is. 

The day I was diagnosed with cancer, I became a person that I never wanted to be. I know the feeling of the blood rushing from my arms so well. Every time a doctor walks in. Every time there was a new pain. Losing my breath…knowing that any of those words could be the end of my life. I was 7 years old. I was running around outside, playing, without a care anywhere. And then bam, in one second, it was like someone punched the air right out of me. And to be honest, I’m not sure I’ve ever gotten it back. 

One day after that I had my first surgery. If you ask me what the word, “alone” means to me, I will tell you that it is being wheeled away from my parents and having an anesthesia mask forced upon me while I cried. The tears burning and holding my dad’s hand. For the first time, he couldn’t save his little girl. This monster was so much more than something under my bed. This threatened my life. This took me over, completely.

My hair started to fall out a few days after that. I was crippled into stillness. Crying under the covers while doctors and “friends” who I had hardly ever met came in to visit me. I couldn’t eat. I knew I would never run again. I had already given up. And then we had to shave my head. We had to get rid of the beauty that I was. My smile already started to fade – who could I be? I couldn’t be that beautiful, care-free girl, ever again. Seriously, how to go on? 

And there I sat. I would have died that week of diagnosis if I had the choice. I thought the bad was still to come, but I had no idea how bad. For day after day, I was plagued with wondering if that day would be my last day. I watched my sister fall to the wayside. I’ve spent an entire life subconsciously trying to apologize to her. I could see that my life caused my parents immense pain. That they needed me so badly. And I wanted to do anything I could to give them all of me. And always have since then. 

And while I didn’t know it, that continued. It continued as I put a smile on my face for everyone else. They needed to see the hope, and I had to at least function. People often have said that I am strong. But I am not strong. I say this with tears in my eyes. Cancer has threatened everything about me for years. It’s changed my DNA, my friends, my emotional understanding of the world. Cancer tried to kill me. And while I survived, I did not do so without scars.

I spent a lot of years pretending. Not because I wanted to, but because to survive such intense pain, a person almost has to sometimes. I was a child – how could anyone have told me how to deal with being literally on the brink of death? How could I stand up and pretend it was all good? But I did. Because it was like…I had to. Because I couldn’t stand to look at how hard it was to realize that I could die. At any time. It’s like I have clung to every single moment as though my next breath is the end. It’s like I’ve lived in the middle of a war for the last 16 years.

Today my heart is probably as real and raw as anyone has ever seen. I grew up with some very deep emotional cuts on my heart that came from watching my best friends puff up and die on steroids after years of cancer. Yes, it taught me the value of life. But it also taught me the ravenous pain of this world. It taught me that this is a vicious place, and it taught me to fight back. Yeah, that looked like a smile for a lot of my life, but honestly, it’s been a defense. It’s been me fighting to keep anything and anyone that could ever leave me, out. I didn’t know how to handle that pain again. Most days, I wished that I could have died with them.

I don’t hate life. But I want you to know that being a child in trauma (we all have our own) has given me this deep feeling that it is my job to change the world. That because I have seen the end of life, that it is my job to take this “second chance” and literally save every single one of you. To be the inspiration, the hope.

This past few weeks have brought to light a ton of the pain that I haven’t dealt with from those terrible years. My leg has reminded me every day that those pains were there, and I know that life can always end up really hard. So I try to control. I try to make choices that will keep me safe. But trying so hard has done me no good.

So I want to apologize to each person in my life. Not that anything was my fault…I understand that. But for pretending that I was some super human. That I could do anything, would do anything, and could help anyone. That’s false. I am human too. Very, very human. A human that has reacted from pain, that has defended because of pain, who has kept people out and held onto agony, because I am human.

And I am human. And finally, I realize that looking at how human I am, will be okay. That finally, I can look at this, and let it go. That finally, I don’t have to fight the pain. It’ll come. It’ll go. Cancer didn’t leave me unscathed. There are plenty of issues. But today, I have learned that even if it hurts, it doesn’t always kill you.

So I’m starting over. Cancer sucked. I’m done with it still making me suck. 

I love you all. 

…because love wins. 

I’m only human.


I can hold my breath. 
I can bite my tongue. 
I can stay awake for days, 
if that’s what you want.
Be your number one. 

I can fake a smile.
I can force a laugh. 
I can dance and play the part,
if that’s what you ask.
Give you all I have. 

I can do it. 
I can do it.
I can do it.

But I’m only human,
and I bleed when I fall down. 
I’m only human
and I crash and I break down. 

Your words in my head, 
knives in my heart. 
You build me up
and then I fall apart. 
Cuz I’m only human. 

I can turn it on. 
Be your good machine.
I can hold the weight of worlds, 
if that’s what you need. 
Be your everything. 

I can do it. 
I can do it. 
I’ll get through it. 

But I’m only human, 
and I bleed when I fall down. 
I’m only human 
and I crash and I break down. 

Your words in my head, 
knives in my heart. 
You build me up
and then I fall apart. 
Cuz I’m only human. 

I’m only human. I’m only human. Just a little human. 

I can take so much. 
Til I’ve had enough. 

Cuz I’m only human, 
and I bleed when I fall down. 
I’m only human 
and I crash and I break down. 

Your words in my head, 
knives in my heart. 
You build me up
and then I fall apart. 
Cuz I’m only human.

10 Things American Society Uses to Turn Men Into Boys


I’ve always been best friends with guys. It’s a long story as to why, but regardless, it’s taught me a lot about them. From the age 5 to 50. The relationship before the one I am currently in was abusive, painful, and needed to end when I ended it. While I felt the pain, the reason the hurt existed by that guy was not because of his choices alone. It’s a bunch of things. It’s what American society does to and about men. So here are 10 ways that America messes up men.

Heels

1. It teaches them that they can have what they want, when they want it. Usually sex.
I’m not saying that all Americans aren’t this way (women included), but I am saying that men live under this belief most of the time. How can they not? Have you watched TV? What happens? The man thinks the women (usually all of them…) are “hot” (ew, such a gross word.) and then picks one that he wants, talks sexually to her, and then gets to have sex with her. Making him the king and her the prize. That’s not love. 

2. Pornography.
The ever-present-but-never-talked-about-issue of nearly all men. In college I came out of my nice naive state and learned how intense this stuff is. The most current statistic is that 68% of men take part in pornography each week. From what I can tell, I think that number should be much higher. And it’s devastating. It’s not real, but after so much absorption in it it’s nearly impossible for a man to even know that. Their brains and minds are taught that they can again, have whatever they want, when they want it. And that sex is an act, not a showing of love. Not an experience of love. Untying that in the mind of a sex addict is not something easy to do.

3. Women should be size zero. With D-sized breasts. And a thigh gap. And that’s what they’re worth.
So men don’t spend a lot of time around real women. I mean, they do. But society, and porn, and movies have them living in their heads a lot. So they may see a woman, but they may imagine them to be something else, or inherently think they need to look some other way than how they do. Because most women who are healthy have body fat, no thigh gap, and whatever sized breasts. But society (see Target’s ad mess up) doesn’t seem to think reality sells. Though they haven’t really tried that for a while.

4. Men don’t need to lead their families. 
Enter, sitcoms. Enter, The Bachelor. Enter Pop music. What is a man anyway? According to society, they’re someone who sits on the couch and watches sports and then picks what women they would like and can go to the club and pick any shorty they’d like. To use as they’d like. All while looking like some prize to these women to swoon over.

juan5. Men have lots of muscles. 
I don’t even know the origin of this. But I do know that men are just people. And while they like to pretend that they’re not insecure, porn lies about them as much as it lies about women. A strong man is not one who can bench the weight of his girlfriend times three. It’s someone who would step between anyone and his wife to keep her heart safe.

6. The need for “Bro-time.” 
I’m not saying that men don’t need men time. But what I am saying is that time with other men should not be spent as an “escape from your girlfriend or wife’s crazy mind and unrealistic expectations.”

7. Lack of vulnerability. 
Ask a man how he is. Any man. He’ll probably not tell you that the real deal is that he often doesn’t feel good enough, doesn’t know how to kick his sex addiction, and doesn’t know if he can be a good enough significant other or father. That’s because America doesn’t like vulnerability unless it has really big dramatic background music in the climax of the movie. And it’s usually not the man crying.

8. Men don’t need support. 
Check out Superman. Or Spiderman. They just fly around and save the world and aren’t supported by their women. They’re just always saving the women. Why those women can’t deal with anything on their own, I don’t really understand. But I do know that women need to be a lot better at holding their men up as the head of their families. Just tell them you’re proud of them. Just thank them for loving you. Just let them know you love them.

9. Men can’t have family and work. men
It’s like robbery on television or in the news to take a man from his career. How dare he be asked to come home and have dinner with his family? Shouldn’t he be respected for going out and “providing for his family?” Yeah, he should. But it’s also good for him to come home and be loved on. Men need that. Families need their man. To just be there and loving.

10. Men are everything. 
As much as women are expected to be something, men are too. But men aren’t perfect. A perfect man is the one who knows he’s not perfect, but lays his heart before Christ to be made perfect. The one who doesn’t know how to lead, but knows how to be led.

I’m not bashing. But I am tired of seeing men hurt. Because when men hurt, so does the rest of the world. If you’re a man who has stopped being a boy after the world tried to make you one, keep standing in that. If you’re a woman, don’t be afraid to be respected like you need to. And to support your man like he needs. We’re all just humans. And we all just need love.

…because love wins.

Why you need to call your mom and dad.


I spend a lot of time thinking about the end of early life compared to those around me.

Stubbed my toe? I’ll be in Heaven someday. This is okay.
Someone isn’t kind to me? They probably need a hug. Life is short.
Family needs help? Yes. Just yes. Life is short.
Someone picks on me? Doesn’t matter – the earth won’t matter at some point.
I’m tired? Still need to call my mom and dad.

When I was in the second grade, I heard three words that changed everything about me. “You have cancer.”

We weren’t a super exceptional family. We played together and argued and laughed. We ate dinner together and tried to give each other the space we needed to function. My sister and I were little – growing. Needing love. Mom and dad were older, but still needing love. We were by no means perfect.

Then cancer happened. And I changed. But so did the other three people who fought alongside me. My sister was my best friend, and she knows that, because she still is. But my mom and dad were my brain, and my comfort, and my hope.

I weighed somewhere around 50 lbs when I started my 49 weeks of chemotherapy. I was always so exhausted from the treatment that I often had a hard time waking up in the middle of the night. That paired with having fluids pumped into me all day every day made a lot of room for wet beds.

I would roll over, “Mommy, (who was sleeping on a terribly uncomfortable couch) I had an accident.” She was exhausted, but she loved me. And these are the moments when someone knows what real love is. She changed my clothes and moved my IV pole over to her bed where I went back to sleep. The nurses could have changed the bedding, but my mom always insisted upon doing it.

My dad spent the night with me on the weekends. He was strong enough to carry me, so every night he would set an alarm to wake me up to take me to the bathroom to prevent having an accident. I was frail, and sick, and he would gently wake me up, carry me into the bathroom which he kept dimly lit, and take care of me. Then he would carry me back and we’d drift back to our hospital sleep.

And that’s why you need to call your mom and dad. Because no matter what you think they did wrong, they did stuff. They took care of you, changed your diapers, worked to feed you, and honestly, kept you alive this long. That’s a lot of work.

I hate seeing my parents grow older. Cancer taught us to call each other. I talk to my mom at least 3 times each day. Because you know what? Life is supposed to be like that. We’re supposed to be obsessed with each other and want to talk to each other. Someone should know what we’re eating for lunch and it shouldn’t have to be on facebook.

And I hate seeing them grow older because I know that unlike most people my age, I won’t have to worry about if we were close enough. I’ll know that we were, because I won’t know how to move forward without my best of best friends to share each day with.

Think about it next time you’re worried about yourself before your parents. Then pick up the phone and ask them how they are.

…because love wins.

Just love them, no matter what.


Just love them, no matter what.

What is the point of all of this if you aren’t going to at least try to do something remarkable?

…because love wins.

A wordless night.


ImageI’m sitting on my couch eating Cheez-Its. It’s quite glamorous. It’s quite perfect. A water bottle. This laptop. The air has a perfect quality about it. In this place, I am content. I am in the silence, and with my thoughts. And there’s almost a tangible peace about the way I’m in the middle of life. The day isn’t over but the past is gone. And the future is ahead. There are a lot of words swimming through my mind that can’t really come out as English. They’re the parts of our souls that are silent on the outside but sparkle, scream, and come to life inside of us. The ones that exist when we look into a newborn baby’s eyes, or when we realize we’re grown enough to take care of our parents. 

My mind fades to the agonies of this world. The cancer, and the fear, and the learning disabilities. The government, the car accidents, the world that most see. The hugs that end too soon and the pain of deep grief. And I sit and think of what these people think they cannot be. 

I know that agony. I know the pain. I live in the same world as you. There’s nothing remarkably special about me, other than that I have hope. People sometimes look at my life and think I’m faking this joy. Or that it’s magic that I got here. That I dance around and sing and introduce myself to new people because I want something for myself. But that’s not it at all. 

I have Jesus. it’s Jesus that sits with me, makes me content, picks me up when I’m throwing up from chemo or when my best friend just died. It’s Jesus who teaches me to love and holds my heart when someone in my life slams closed the door. I’ve been with children gasping for air as they die of cancer. I’ve watched countless people be divorced and their children run to alcohol to solve their problems. And it breaks my heart. It absolutely does. But Jesus is the reason I can run to those broken hearts and be there. 

If you don’t know what the heck is going on in your life, or if you’re wondering if cable is really all there is, or you haven’t stopped to ask any questions about what life is, there’s a serious solution. His name is Jesus. He died for you, and you don’t have to come with any words. He is love, and He knows you. And He literally has been waiting on the front porch step for so long for you to come home. And He’s the answer. 

I felt the need to write this tonight. So I’m guessing it’s for you to know that there is hope. And that there is a way to live a life filled with joy a midst this crazy, sick, messed up world. I’m not naive, I know what life is about. Let yourself be weak and send me a message. I want to help you actually enjoy your life. 

I’m here for you and Jesus loves you.

…because love wins.