Why it’s important that you’re healthy.


Today’s challenge in the 40 day challenge is to use something that God has blessed me with to bless another. I’m not a painter, so I’m not going to paint, but I really do love to write, so I’m going to do that. Hi. 

I lived a lot of my life depressed. I’m not exactly sure when I got depressed, but I know when my first real bout of depression came in. I was 16 and my whole life flopped on it’s head with breakups and deaths and cancer. And I thought I had it all together. Haha. No way man. So I basically fell apart. 

I knew that I was depressed. I got out of it. Started biking hundreds of miles per month and eating everything that could possibly help. I was in the sun probably way too much, but I made it. I’ve been aware since then that it’s something I needed to pay attention. I kind of survived college, though there were quite a few days where I thought International Finance 440 was going to be the death of me. Not sure if that was the reality or the depression, but I digress. 😉 

But, living years with depression even though I knew that I had it changed some pieces of me. Namely, my understanding of relationships. I was blessed with many healthy friends, but I also tended towards very unhealthy people. People who had enough issues that I could either a) try to fix them and feel needed and therefore not lonely, or b) know that I was going to feel okay because at least my issues were inside and no one could see them. (thanks, depression.) 

Fast forward to now. I was treated for my depression in January of 2013. It’s changed everything. I can sleep well, I can accomplish things, I can get places on time. And I can catch my brain when it goes off the deep end. But there are still those things that I need to re-learn. 

This is a time of health in my life. Attaining good balance, learning what healthy relationships look like, and mostly, demanding how I should be treated in life. There were plenty of people who manipulated and used me because I allowed them to in my life. They didn’t intend to – they were ill, but I was needed and it filled my emptiness, so I let it happen. But then all of a sudden a person (that’s me) wakes up and decides that they don’t want to live a stinky life like that anymore. 

So now here I am. People obviously aren’t going to be perfect all the time, but if you don’t demand that you treat yourself in a cherished way, and also demand that of others by not allowing them to abuse you, then it’s always going to be that way. You have to stand up for yourself. You have to know that where you are weak you cannot allow others to punch you in the heart and make you bleed. You have to know that this is your life and it’s so important that you’re healthy. You are alive, and therefore are allowed to live a beautiful, happy life. And not everyone will suck. 

Also, if you’re anyone who has someone who allows you to call them names or yell at them or immaturely deal with issues in your life and they’re not standing up for themselves, realize that you’re probably unhealthy too. And it’s time for you to get help as well. 

Here’s to being healthy, and being healthy making other people healthy. Just because other people are hurting doesn’t give them the right to hurt you. And just because you’re hurting, it doesn’t mean you can hurt other people either. 

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…because love wins. 

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